Breathing is the basis of swimming,
so in our school we teach children to breathe correctly starting at the very first lesson. In this article we will discuss the first phase of breathing - static breathing (without swimming). You and your child can learn this together! First step, grab your swimming goggles and head to the pool. The goggles will allow you to open your eyes under water and better coordinate your movements.
Do you know how to get out of the pool “dry” and safe?
Let’s skip the standard tips and get to the secrets. I want to share my life hacks that really work and that make visiting the pool as comfortable as possible.
You have probably heard more than once that swimming is one of the best sports for children.
You have probably heard more than once that swimming is one of the best sports for children. This is true because it works all muscle groups, the cardiovascular and respiratory systems are strengthened, and metabolism is accelerated...